Remedy for a Troubled Heart
“Do not let your hearts be troubled and do not be afraid.” John 14:27b
“Let not your hearts be troubled.”
That’s easier said than done, right?
“Let not your hearts be troubled.”
It was what Jesus’ said to the disciples.
It’s likely we’ve heard that statement a lot. We’re familiar with the passage of scripture. But have we really considered the meaning of those words and the context in which they were spoken a little more closely.
It was at the Last Supper, the Passover, when Jesus predicted His betrayal and death to the disciples. There was much going on, both around the table and in the spiritual realm. The disciples didn’t fully understand and there were whispers of “Ask Him who it is” and questions of “Lord, will I be the one to betray You?” The Lord was trying to prepare the disciples for what was to come both in the immediate hours and in the days, months, and years following.
Ponder that. Jesus knew His death was near. He understood the pain and suffering He would endure. He knew that His death and resurrection would seal eternity for all who confessed and believed in His name, but it would cost Him everything to secure that for us. He also knew the spiritual battles would be strong and the powers of heaven and hell would be raging. Satan would rejoice, thinking he had won- finally defeating the Son of God. The demons would become even more aggressive against anyone bearing the name of Christ. Heaven would sorrow at His death and then rejoice at the mighty victory over sin and eternal death. And Jesus knew His disciples would face persecution and death because they carried His name. The battle was only beginning.
In the context of all of that, Jesus said something profound that we should ponder. He said, “Let not your heart be troubled.” Let not… meaning, do not allow it.
Jesus knew the disciples would be faced with a choice: they could come undone at the death of their Lord and hide in fear, or they could embrace the power of the Lord Jesus and be bold and courageous and do what He had instructed them to do. And Jesus knew, centuries later, we would need to hear the same message because we, too, would be faced with difficult choices, with mistreatment and derision for our faith, and with hardship and suffering because we represent the name of Christ.
Philippians 1:29 For it has been granted to you on behalf of Christ not only to believe in him, but also to suffer for him,
In this world we will have trouble (John 16:33), because this world is not our home. This world is the kingdom of the Prince of the Power of the Air- Satan (Ephesians 2:2). And we are aliens and strangers here (1 Peter 2:9-11), unwelcome by and a target of the spiritual authorities under the control of Satan (Ephesians 6:12).
Anytime we are faced with a struggle, with pain, with hardship, with terror, with uncertainty, we have a choice. We can either allow our hearts to go ‘there’ and be filled with anxiety and paralyzed by fear, or we can take every thought captive (2 Corinthians 10:5).
As a parent, this is a daily struggle, whether or not we choose to admit it. We worry. We panic. We fear. There are so many things that can threaten the safety and well-being of our sons and daughters. But friends, giving into that fear is a choice that we make. It is socially acceptable to be a worrying parent. We let our hearts be troubled and we don’t make an intentional choice to stop.
The word troubled, in Greek, is the word tarasso, and it means “to stir or agitate, as if to boil water, to trouble a thing by moving it’s parts to and fro; to cause one inward commotion, take away his calmness of mind, disturb his equanimity; to disquiet, make restless" 1
We allow our minds to run with all of the scenarios, we worry, we stress, we lie awake at night and our minds tumble like a washing machine on the spin cycle, all of the ‘what ifs’ are followed by the ‘and thens’ and we spend more time meditating on the troubles rather than on the Lord.
When we choose worry and fear, we choose to model to our sons and daughters a lack of trust in God. We’re demonstrating that we are not sure He will do the best thing for us and for our sons and daughter. We pray for what we need Him to do, yet balk at surrendering our will to His. We try to fix the situation ourselves. We stay awake at night, working through the details in our minds and praying for what we want to see happen or the resolution we believe is the right one. We wrestle with all of the feelings, but friends, feelings lie. The heart is deceitful (Jeremiah 17:9) and to give in to the angst is to play into the hands of the enemy who wants us consumed with anything but Jesus.
Jesus told His disciples, “Let not your hearts be troubled. You believe in God, believe also in Me” John 14:1. When we are troubled we need to stop and ask ourselves, “Do I believe in God?”. If the answer is “Yes” then the next questions should be, “How am I demonstrating that belief?”.
We need to work on taking every thought captive and making it into obedience to Jesus Christ. You see, those worrisome thoughts and nagging fears are the arguments and pretensions that set themselves up against the knowledge of God. They distract us from God and pull us from faith in His ability to solve our problems and from believing in His sovereignty over them…and isn’t that exactly what the enemy desires?
“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ” 2 Corinthians 10:5
When those fears arise, when that anxiety begins to swell in our throat, when our stomach churns with worry, we must be intentional to take every thought captive rather than marinate in the worry. (I’m preaching to myself here, friends. I struggle with this too!)
So, maybe we are determined to capture those thoughts…but then what? The next step is Philippians 4:8,
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
We have to be intentional to refocus our thoughts. We have to choose to dwell on those things that will strengthen our faith in the Lord. We need to focus on the promises of God and choose to obey what He commands us to do.
“Submit yourselves, then, to God. Resist the devil, and he will flee from you.” James 4:7
“And when your faith is weak, pray as the father did who had a son possessed by a demon and asked Jesus to bring deliverance and healing, “I believe, help my unbelief.” Mark 9:14-27
Jesus knows how much we love our sons and daughters. We would give our life for them- He knows, because He gave His life for us, even when we were undeserving. He has compassion on us,
“As a father has compassion on his children, so the LORD has compassion on those who fear him;” Ps 103:13
But He also desires that we would grow in our wisdom and knowledge of Him and His Word so that we would not be easily tossed by hardship.
When you’re tempted to worry and fear, let not your heart be troubled. Don’t give into the temptation to feed the fear. Focus on the Truth of Scripture and of Who God is. The more you dwell on the Father, the further the fear recedes from your thoughts and from your heart.
Take time to meditate on these Scriptures:
Psalm 17:6 “I call on you, O God, for you will answer me; give ear to me and hear my prayer.”
Proverbs 3:5 5 “Trust in the Lord with all your heart and lean not on your own understanding;”
Psalm 27:1 “The Lord is my light and my salvation whom shall I fear? The Lord is the stronghold of my life- of whom shall I be afraid?”
Psalm 31:24 Be strong and take heart, all you who hope in the Lord .
Psalm 33:20-22 “We wait in hope for the Lord ; he is our help and our shield. In him our hearts rejoice, for we trust in his holy name. May your unfailing love rest upon us, O Lord , even as we put our hope in you.”
Psalms 55:22 Cast your cares on the Lord and he will sustain you; he will never let the righteous fall.
Psalm 62:8 “Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.”
These seven Scriptures can be your meditation throughout the week. Write them down, keep them where you can be reminded. Know that the Lord, alone, is your refuge. He hears your prayers and He will answer…He WILL. His timing isn’t akin to ours nor are His ways - they are so much higher and better. Be careful that you are looking for Him to work, not looking for Him to follow what you determine is the best course of action. Surrender yourself to Him, to His timeline and to His plan.
Take time to study God’s Word. The more you dig into HIs Word, the more reassurance you will have in His Sovereignty. You can rest in Him, knowing He will always do what is best. Grow in your knowledge of Him, meditate on His words, rest in His character.
There IS a remedy for a troubled heart…do you want it? Or would you rather wrestle with your angst and insecurities. Sometimes we become too comfortable with what we know, even though it’s painful and hard. Get to know the God of the universe! Rest in His power! Hide in the shadow of His wings. Nestle into His loving embrace.
“For this reason, since the day we heard about you, we have not stopped praying for you. We continually ask God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives, so that you may live a life worthy of the Lord and please him in every way: bearing fruit in every good work, growing in the knowledge of God, being strengthened with all power according to his glorious might so that you may have great endurance and patience, and giving joyful thanks to the Father, who has qualified you[f] to share in the inheritance of his holy people in the kingdom of light. For he has rescued us from the dominion of darkness and brought us into the kingdom of the Son he loves, in whom we have redemption, the forgiveness of sins.” Colossians 1:9-14
“Heavenly Father, I give you all of my uncertainties. I release all of my worries to You. I trust You. My troubled heart is too focused on the cares of this world and I know that is not what You ask of me. Take my heart and mold it into a heart that loves Jesus and craves time with Him. Give me a hunger and thirst for righteousness, not a craving for drama and anxiety. I pray that I would model what it means to trust and rest in You to my sons and daughters. I pray for (name) that they, too, would learn to trust and rest in You, not in the daily troubles that surround them. Lord, lift their eyes to focus on what is eternal. Help them set their heart on things above (Col. 3) and set aside the weight and sin that weigh them down and, instead, fix their eyes on Jesus, the author and perfecter of their faith (Heb. 12:1-2). Lord, I pray for the prodigal who is running from You. Lord, they are dragging the weight of this world along with them, their heart is troubled and their mind is filled with everything the enemy throws at them, yet they refuse to surrender to You. Bring them to the end of their prodigal pathway. Let them hit the dead end that shows them there is nothing for them apart from You. I pray, Lord, that You would be a balm to their troubled heart. Help them to see that You are their refuge and strength. You hear their cries. You will carry their cares and sustain them through anything they might face in this world and You will guarantee an eternity at Your side, where every sorrow is erased and every tear is wiped away. Lord, work in (name)s heart and mind today. Be the balm and remedy for their troubled heart. May Jesus be praised in every moment, every change, every heart that cries out for Him. In Jesus’ name I pray, amen.”
Pray without ceasing. Rest in His promises.
1. G5015 - tarassō - Strong's Greek Lexicon (niv). Retrieved from https://www.blueletterbible.org/lexicon/g5015/niv/mgnt/0-1/
Rapture? Millennium? New Earth? What Will Life Be Like?
Recently it’s occurred to me that we spend a lot of time learning about how to live an effective Christian life now… but we pay little attention to what life will be like once this life on earth is through.
So much of our walk with the Lord is built on hope! The hope of heaven, the hope of our inheritance, the hope of living in Christ’s presence. But we spend little time learning about what it is that we are specifically hoping for. That’s concerning. How can our sons and daughters live in the expectation and hope of eternity with God when we spend so little time teaching about it?
We talk about the millennium, but we have little understanding of what we will do. What will our purpose be?
We understand that God will make a new heaven and a new earth and we will live eternally with Him as our Sovereign Lord and King. Yet, if you ask any believer, I guarantee, there would be more questions than answers and most only have a vague idea, at best, of what our life will be like at that point.
It’s no wonder we hear young people say “I do want the Lord to return, but I want Him to wait until… (insert marriage, children, career, travel, etc.) Our sons and daughters lack the longing for being present with Christ because they don’t have a clear picture of HOW it will be better than what they know right now. They’re only told it will be.
If I’m honest, when I was young, I didn’t know much about life beyond that which I knew and experienced to that point. When I thought of heaven, I pictured masses of people, wearing white, standing around in a nondescript cavernous space, singing hymns to the Lord. I mean, don’t get me wrong, who doesn't love a good hymn sing? But for eternity? It just didn’t hold the massive appeal that my parents and older believers said it should. And no one took the time to teach about it. Oh, there was teaching on the Tribulation, for sure, but when we got to Revelation 21 and 22, it was a quick fly-over with few references to the other places in Scripture that described God’s promises. For an extroverted, visual learner, it was a colorless, bland outlook. I struggled with guilt because it was supposed to be what I longed for, yet I didn’t know much about it and it didn’t seem overly exciting.
As I lived my life, I found joy and pleasure in spending a day at the barn and riding a horse through the woods. I communed with the Lord in nature, enjoyed seeing, hearing, feeling all of the wonder of creation while riding and being one with a horse. There was something in that experience that I felt and couldn’t put into words. I enjoyed walking through the woods, exploring, listening to the sounds of the birds and talking to the Lord about my hopes, my burdens, and listening to Him. I loved spending time with friends, especially those who shared my values and convictions, those moments when iron sharpened iron and our friendships were deepened in conversations about the Lord. Could it be that God would give me experiences and pleasures like this in His presence? What was it about eternity that I could really look forward to?
What was it about eternity that I could really look forward to?
Why would God give us a lifetime of doing things we enjoy here, seeing beauty, knowing love, feeling joy and pain, heartache and bliss, only to have an eternity of monotony? He wouldn’t and He won’t!
Oh, dear friend, that’s not what He has planned at all!! This life is a foretaste!! It’s a shadow of what is to come!
“No eye has seen, no ear has heard, and no mind has imagined what God has prepared for those who love him.” 1 Corinthians 2:9
If we have good things here, IMAGINE the good we will enjoy in His presence?!
If we have good things here, IMAGINE the good we will enjoy in His presence?! God gives us continual ‘hints’ of what we will enjoy…are we paying attention?
““For behold, I create new heavens and a new earth; And the former things will not be remembered or come to mind.” “But be glad and rejoice forever in what I create; For behold, I create Jerusalem for rejoicing and her people for gladness.”” Isaiah 65:17-18
Jesus said, “I will go to prepare a place for you.” Jn 12:2 When we invite someone to come and stay, we don’t just welcome them in the door and leave them standing in the entry. No, we bring them in, make them feel welcome, we give them a comfortable place to rest and we entertain them. We have a meal, conversation, and share our lives with them. Jesus is preparing a place for us, just for us! He’s getting ready to welcome us into His home- which will be our home, prepared just for us.
That heavenly banquet…
Will we enjoy food in Heaven? Absolutely!! Our Shepherd will dine with us in the most fabulous feast of perfect foods, delicacies from every culture and land- created by Him for our pleasure!
““I say to you that many will come from east and west, and recline at the table with Abraham, Isaac and Jacob in the kingdom of heaven;”” Mt 8:11
Imagine sitting with Abraham, Isaac, and Jacob while we enjoy a banquet! Leaning over to ask the Apostle Paul a question, gathering around Jonah to hear what it was really like in the belly of the fish, listening to Daniel recount his hours in the lion’s den, hearing Jesus tell us that He loved us so much He willingly went to the cross to bear our sin- and He would again and again, but once was sufficient for all. Imagine walking hand in hand with Jesus in the fields and meadows of heaven, feeling that nail scar touching our own palm and knowing that if it had not been for His love for us, that scar would be our own and our destiny so different.
Worship is a way of life and will continue to be
But what about work and hobbies? Oh, I believe He will give us joy in working and creating things that bring glory to Him. You see, worship isn’t just going to church on Sunday and singing songs, praying, and learning. Worship is a way of life. Everything you do points to what you value. So if we value Christ, our lives will reflect that in the way we speak, work, play, and rest. It will be reflected in how we interact with others, how we celebrate joy and how we grieve and mourn loss. All of that will be heightened in the presence of Christ- imagine! He will wipe away every tear! Our daily lives will be a living model of worship to the Savior in all that we do, using our gifts, talents, skills, and in our deep fellowship with others who are doing the same!
Then there is His wondrous, glorious creation that awaits us! Imagine, if we enjoy being outdoors now, how much more amazing it will be in the New Earth where there is no corruption of sin, no thorns on roses, no sting in the scorpion or bite from the mosquito?! If nature holds us captive with beauty in a fallen world, how much more will it be in a perfect one?!
“The wolf will live with the lamb, the leopard will lie down with the goat, the calf and the lion and the yearling together; and a little child will lead them.
The cow will feed with the bear, their young will lie down together, and the lion will eat straw like the ox.
The infant will play near the cobra’s den, and the young child will put its hand into the viper’s nest.
They will neither harm nor destroy on all my holy mountain, for the earth will be filled with the knowledge of the Lord as the waters cover the sea.” Isaiah 11:6-9
Shalom, once again
The earth will be filled with the knowledge of the Lord!! Everything will be at ‘Shalom’ once again- in perfect harmony with God and in worship and celebration of Him. There will be no coup attempt from the enemy to overthrow the Lordship of Christ because the enemy will be banished forever. We won’t have competing values, or struggles with temptation. We will live as God intended, a return to Eden of sorts, where we will walk and talk with the Lord in the cool of the day and enjoy the work that He gives us in the perfection of His creation. The tree of life will once more be available to us and oh, the sweetness of that fruit! Life-giving, refreshing, and boundless! Ours to enjoy!
“I will give the right to eat from the tree of life, which is in the paradise of God” (Revelation 2:7).
“…On either side of the river was the tree of life, bearing twelve kinds of fruit, yielding its fruit every month;” Rev 22:2
There is so much yet that we need to learn. And there is much we need to encourage our sons and daughters with, even today. Are they truly looking forward to eternity with Christ, or is it just what comes next? Do they have an excitement for life in a sinless world? Do they comprehend what God has in store? Let’s have these conversations! Do we know everything? Of course not, but imagine the joy of discovery as we learn together! It might offer a little taste of heaven that we can enjoy here!
Today, let’s pray that our sons and daughters develop an eternal perspective of what is to come, the joy that is set before us when we step into Christ’s presence and the deep purpose and fulfillment that are promised for eternity in an uncorrupted world where God reigns unchallenged and forever.
“Oh, Father, You hold so much in store for us, yet we don’t understand it and we rarely seek to learn more about it. I pray that You would assure (name) that their eternal inheritance is so full of the very best of everything You create, all that You own, all that You can so generously provide that we will be overflowing with joy, gratitude and fullness in Your Presence. Give them tangible reminders of what You have in store. Assure them that they will have purpose. Remind them of the deep and refreshing fellowship they will enjoy with You and with other believers. Show them the wonders of Your creation here and remind them there is so much more they will see and experience. Open their eyes to see wonderful things in Your word (Ps. 119:18) that would affirm Your promises of what awaits us when we meet You face to face. Lord, we await Your return with anticipation, but please help us to learn and understand more of what we are awaiting! Our minds are so limited and this sinful world is all that we know. Holy Spirit, work in us to understand the things of God more clearly so that this world loses its charm and our hearts and minds long for the next. You are more than we can imagine and how amazing is that, because if we could, it would mean you are limited and small. Oh, great God and Father, thank You for being more than we can grasp and for giving us the promises of greater things! I pray that You would move and work in this generation. Turn their eyes to You. In Jesus’ name, amen.”
If you would like more resources on God’s promises and the hope of Heaven and life beyond the grave, I highly recommend Randy Alcorn’s book Heaven. You can also follow his ministry, Eternal Perspective Ministries. https://www.epm.org/
Pray without ceasing!
Are you praying for a prodigal?
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